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bracing

[/ˈbreɪsɪŋ/]
adjective/noun
revigorante; estrutura de suporte
1. adjective: invigorating or stimulating, especially to the body or spirit
The bracing cold water woke him up immediately.
A água fria revigorante o acordou imediatamente.
2. adjective: refreshingly cool or crisp
We enjoyed a bracing walk along the seaside.
Desfrutamos de um passeio revigorante à beira-mar.
3. noun: a system of supports or reinforcements used in construction or engineering
The building required additional bracing for structural stability.
O edifício necessitava de reforço estrutural adicional.
4. noun: the act of preparing oneself for something difficult
After bracing myself, I opened the letter.
Depois de me preparar, abri a carta.
Synonyms
invigoratingrefreshingstimulatingreinvigoratingfortifyingtonicstrengthening
Antonyms
debilitatingweakeningenervatingsappingdepressing

Regional Variations

General Brazilian
revigorante; estrutura de reforço
commonly used in both casual and technical contexts
Rio de Janeiro
revigorante
primarily adjective usage in conversational Portuguese
São Paulo
revigorante; suporte estrutural
both adjective and noun forms used frequently
Portugal
revigorante; estrutura de apoio
technical term may use 'contraventamento' in engineering contexts

Related Idioms & Phrases

bracing oneself - preparar-se para enfrentar algo difícil
bracing weather - tempo fresco e estimulante
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