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be self-defeating

[/bi sɛlf dɪˈfiːtɪŋ/]
verb phrase
ser contraproducente
1. to have the opposite effect of what was intended; to undermine one's own purpose or goals
Refusing to ask for help is self-defeating when you need support to succeed.
Recusar ajuda é contraproducente quando você precisa de apoio para ter sucesso.
2. to act in a way that prevents the achievement of one's own objectives
His aggressive approach to negotiations proved to be self-defeating.
Sua abordagem agressiva nas negociações provou ser contraproducente.
NYC Slang
shoot yourself in the foot
Synonyms
be counterproductivebackfirebe detrimental to oneselfundermine oneselfbe ineffective
Antonyms
be productivebe effectivesucceedachieve one's goalsbe beneficial

Regional Variations

General Brazilian
ser contraproducente
Most common usage across Brazil
São Paulo
ser improdutivo
Alternative usage meaning unproductive
Rio de Janeiro
ser contraproducente
Standard usage, same as general Brazilian
Portugal
ser contraproducente
Common in European Portuguese; may also use 'prejudicar a si próprio'

Related Idioms & Phrases

cut off one's nose to spite one's face
shoot oneself in the foot
get in one's own way
be one's own worst enemy
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