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back tension relief

[/bæk ˈtenʃən rɪˈliːf/]
nounpl: back tension reliefs
alívio de tensão nas costas
1. A technique, device, or practice designed to reduce muscular tension and discomfort in the back region of the body
The therapist recommended back tension relief exercises to improve her posture.
O terapeuta recomendou exercícios de alívio de tensão nas costas para melhorar sua postura.
2. In archery, a mechanical device or technique that reduces strain on the archer's back during the draw
The back tension relief mechanism in modern bows helps prevent injury.
O mecanismo de alívio de tensão nas costas em arcos modernos ajuda a prevenir lesões.
Synonyms
back pain reliefspinal tension reliefback relaxationdorsal tension release
Antonyms
back tension increasemuscular strain

Regional Variations

General Brazilian
alívio de tensão nas costas
Most common usage in Brazil
São Paulo
descontração das costas
Alternative colloquial term
Portugal
alívio da tensão dorsal
More formal/medical terminology preferred

Related Idioms & Phrases

take a load off one's back
ease the burden
relax and unwind
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