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back muscle relief

[/bæk ˈmʌsəl rɪˈliːf/]
nounpl: back muscle reliefs
alívio da musculatura das costas
1. The reduction or elimination of pain, tension, or discomfort in the muscles of the back, often achieved through therapy, exercise, medication, or other therapeutic interventions
The massage provided immediate back muscle relief after hours of sitting at the desk.
A massagem proporcionou alívio imediato da musculatura das costas após horas sentado à mesa.
2. Products, treatments, or methods designed to ease back muscle pain or stiffness
This heating pad offers effective back muscle relief for chronic pain sufferers.
Este aquecedor oferece alívio eficaz da musculatura das costas para pessoas com dor crônica.
Synonyms
back pain relieflumbar muscle reliefback tension reliefspinal relief
Antonyms
back muscle strainback muscle tensionback pain aggravation

Regional Variations

General Brazilian
alívio da musculatura das costas
Most common and neutral usage
São Paulo
alívio dos músculos das costas
Common alternative phrasing
Rio de Janeiro
relaxamento das costas
Often used colloquially
Portugal
alívio da musculatura dorsal
More formal, uses 'dorsal' for back muscles

Related Idioms & Phrases

ease the burden off one's back
get off my back
back against the wall
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